Levelling up Mental Health Support

Why are so many mental health apps downloaded but rarely used? In this talk, I’ll explore how we are rethinking digital mental health support through the SMILE project. Rather than designing tools for young people, we work in partnership with them to create interactive and engaging experiences that move beyond traditional therapy models. This talk will highlight how co-design, gaming approaches, and youth perspectives can help shape more effective and meaningful mental health support.

Ever dread going somewhere that other people seem to love - whether that is a packed shopping centre or a camping trip in the middle of nowhere? For some people, shopping feels exciting and camping feels peaceful. For others, the crowds, lights, noise, smells, insects, cold, or unfamiliar surroundings can make those same places feel stressful or overwhelming. My research explores why that happens, focusing on the restorative potential of urban and natural spaces for neurodivergent people. I look at how different environments can shape stress, attention, sensory experience, and wellbeing, and what this might mean for creating more supportive and inclusive spaces.